Friday, January 25, 2013

FEaR

Fear has been a big theme in my life lately... It seems that I want to do a these great things and strive to be a better person and healthier but yet fear continues to hold me back.  I'm kind of tired of fear running my life and I'm not exactly sure how to get over it and conquer my fears.
The biggest one that is holding me back at this moment is being healthy and losing weight in order to be a better person and to enjoy my life to the fullest and not have things that hold me back because of my weight and my health.  The fear that comes with that one is that I won't ever get to eat the things that I love to eat anymore... I know everyone says once you lose weight you will be able to eat those things in moderation, but my problem is during the day I think about all the things I love to snack on and I feel like I wont be able to enjoy them so I overindulge in them and then I start to Binge on all the other things that I'm afraid I will have to cut out of my diet..... Help!!!

I don't wanna be stuck in this rut but it's been so hard for me to Just Do It. I work out and I've started the 17 Day Diet again and I'm doing great but just when I start to get confident that damn fear comes back in and takes over and I have an off day... :(  I boyfriend told me to have a cheat MEAL not a cheat DAY.  Which makes so much sense instead of trying to be better tomorrow you have to change your mind right now today! 
I have been reading on Pinterest all the encouraging quotes and sayings and they help me for a few minutes and then it's like it's just gone....


How do I stop fear from running my life!?!?!  I'm trying to keep my head up for some reason the fear is just dragging me down and not allowing me to get a positive outlook long enough to stick with it and to overcome.

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