Well, things are about to get exciting because I've finally put my food down on this journey that hasn't taken me anywhere but crazy! I can't seem to get my food balance and exercise down on my own so I have looked to somewhere that can help, WEIGHT WATCHERS, yep I said it, I made the plunge to finally get a plan for getting my life back instead of being disappointed week after week.
Today is my first day of keeping track of everything, mind you I was keeping track of everything I ate throughout the day before, but it didn't stop me from eating way more then what I was supposed to so this way I have a more mindful way to keep track and know what to eat and how much I can eat. It's not a free for all anymore, this portion thing is gonna be my new focus (as in a previous post, isn't easy for me).
Yes, I have tried weight watchers in the past a few times and those times I wasn't completely committed so I didn't stick with it, I have a lot of support from friends and family to get healthy and get my life back so I'm taking this serious this time! I will keep you updated on the weight lose and what I like and don't like about the Weight Watchers program!
Here are a couple of pictures of me, this is the beginning of my journey!


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