Monday, August 8, 2011

Journey to Self Discovery

I've been on this self seeking mode the last two or three weeks.. i've been reading a lot of self help books and just trying to figure out how my brain processes things and how to take information in differently then i have in the past... ( yes that may sound a bit odd...cause it is..)

I have issues with living in the past and future instead of in the PRESENT. I'm learning to just take one day at a time and to just enjoy the moment, yes you have to prepare for the future and look at the past to help you grow stronger but you can't live your life looking ahead or looking back, you just gotta go with what you have RIGHT HERE and NOW.

YOu know, every person goes through SO much in their life and we all have times where we fall down and need someone to help us up and get back on the right path and lately i've been just struggling so much with the things that are going on in my life.. it seems like one thing after another keeps dragging me down but somehow i still seem to find a way to find joy through the days.. (ONE DAY AT A TIME.)


Sorry to be a little depressing in this blog... I feel like its better to share with others when your going through hell so maybe they will learn something from you.
Also if anyone has any thoughts or comments about yoga or meditating i would love to hear your opinions, i'm wanting to take a yoga class but just curious what others' experiences where with it.. if you have had any. :) Thanks!

1 comment:

  1. one day at a time babeola. you have control over your thoughts. I dig it.

    ReplyDelete